Tuesday, September 7, 2010

Day 250: Whoops!

I was supposed to write something yesterday, but both my idea and my day escaped yesterday. Whoops!

Today was a day of running about. It was something of a "me" day in that I had to run across town to see my naturopath. It was about affirming choices: the choice to exercise; the choice to be careful about what I eat; the choice to try to remember to do things that are fun for me; the choice to pay attention to my health; and so on. It was a day of recommitting to those choices and remembering that I am worth all this effort (and that it's much easier if I don't think about the effort part).

So this evening I ask you to think about the choices you're making. Commit to putting your needs at the top of your to-do list. Remember that you are worth the effort.

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